The Birth of Emma Jo | 4th Baby, Surprise Pregnancy, Breech, ECV, Elective Induction

By Victoria Wilson CD(DONA) / November 5, 2023 /

Emma Jo’s birth story has been the hardest for me to write. There are a hundred reasons why, most of which aren’t helpful to share here. I think the biggest reason Emma’s arrival has been hard to make sense of is because it was so very different than my three prior births. Expecting a fourth…

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pregnant woman watching laptop on couch

Wait, is this NORMAL in pregnancy!? Decoding common pregnancy symptoms!

By Victoria Wilson CD(DONA) / July 10, 2023 /

Pregnancy…it can be a little weird, right? Our bodies go through so many changes in a relatively short amount of time and those changes can often have us wondering, “Wait…is that normal??” If you’ve ever found yourself asking that very question, this blog post is for you! We’re going to break down some of the…

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pregnant woman on tablet

Is it safe? Answering common pregnancy safety questions!

By Victoria Wilson CD(DONA) / July 7, 2023 /

Have you ever found yourself rubbing your baby bump and wondering, “Is this safe?” before eating a deli meat sandwich? What about dyeing your hair? It’s perfectly valid (and smart!) to be cautious when you’re pregnant, but there can be a LOT of conflicting information out there about what is and isn’t safe during pregnancy.…

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birth books stacked

Birth Books and Tools We Use with All of Our Clients

By Victoria Wilson CD(DONA) / February 8, 2023 /

In nearly a decade of working with expecting families, we’ve seen our share of books and products! On this page, you’ll find the favorite books and tools we recommend for birth doula clients. Best Books for Pregnancy For the Evidence-Based, Modern Mamas check out this suggested reading list! Those Holistic, Naturally-Minded, Crunchy Mamas might enjoy…

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Labor pain relief options text with woman sitting in labor tub

Pain Management Options for Labor – Part 2: Comfort Measures

By Victoria Wilson CD(DONA) / September 28, 2022 /

Though drug options are common choices for pain management in labor in the US, medication isn’t the *only* option. <This is part 2 in a two-part series. Read Part 1 here.> There are many reasons mothers choose to avoid medication in labor, such as the risks mentioned in part one. Others might want to experience…

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Labor pain relief options text with woman laying on hospital bed in background

Pain Management Options for Labor – Part 1: Medications

By Victoria Wilson CD(DONA) / September 28, 2022 /

If you’ve got a bun in the oven, you’re probably wondering: What are my pain management options in labor? This is part one of a two-part series on pain relief options in labor. You can find Pain Management Options for Labor – Part 2: Comfort Measures here. We all know labor can be intense and,…

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"How do i pay for a doula?" hands holding a bunch of cash

How to Pay for a Doula: Making Doula Care Affordable to You!

By Victoria Wilson CD(DONA) / August 3, 2022 /

Do you want to hire a doula, but the cost is preventing you from doing so? We get it! At Mother Well, we want to see “a doula for every person who wants one,” but we also recognize that cost can be a barrier for some people. The good news? There are multiple ways to…

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aerial view of Lexington, KY

Where should you have a baby in Lexington, Kentucky? Discover your Birth Options in the Bluegrass!

By Victoria Wilson CD(DONA) / July 13, 2022 / Comments Off on Where should you have a baby in Lexington, Kentucky? Discover your Birth Options in the Bluegrass!

As a birth doula with nearing a decade of experience, people often ask me which hospital or provider I prefer to work with. Professionally, I usually answer something like this: “I help families discover their birth preferences and ensure they are properly matched with a provider and birth location that will be supportive of those…

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